Award-winning private studio
Private, one-on-one personal training in Hillcrest. Coaching since 2002. Your own plan, your own time, no crowded gym floor.

Simple: it's just you and your coach.
No crowds, no waiting for equipment, no one watching. Just you and your coach.
Every session is coached start to finish, so your form and progress never get missed.
Weight loss, strength, getting back in shape, or working around an old injury. Your program fits you.
Real reviews from Google, word for word.
"Sly is an amazing trainer. I absolutely love working with him. He knows when to push me and when to let my body rest a little... I am stronger and more fit and I do owe that to him!"
Carol Kelley"I went to the gym for over 10 years on my own and felt like I was spinning my wheels... From the start, Sly made me feel confident... here I am 6 years later, and not doing it isn't an option for me."
Mary-Anne Morris"My one-hour workout is all planned by Sly in advance, so that no time is wasted during the session. Truly, all you need to do is show up and be ready to work... Best decision I ever made was to sign on with Sly."
Bruce Johnson